Detach from your negative emotions and memories through your eyes

Ep 118 - The way you picture your bad memories, the trauma, and the sufferings you have endured, are radically holding you back at a subconscious level. As you journey from sobriety to addiction recovery you are preparing yourself to release all of the baggage and skeletons anchoring you in the past. As human beings our unconscious triggering returns us to places in our mind that we have long wanted to say goodbye to. 

There is a secret way to step out of the traumatic moment and to release the negative charge that comes from bad memories and moments - and it is in your eyes.

Just hit play and let's discuss what holding on to the pain can do to you, how to open your heart, and most importantly, how you can use your point of view to change everything.

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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

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