Ep. 32: Navigating Grief an Interview with Dana Cole

In this conversation, Sandi Derby interviews Dana Cole, a registered social worker and certified grief recovery specialist. They explore Dana's professional journey from child protection to private practice, emphasizing the importance of engagement and understanding grief and loss. Dana shares her personal experiences that shaped her career, the impact of unresolved grief on mental health, and the connection between grief and addiction. The discussion highlights the need for empathy in addressing emotional pain and the significance of recognizing various types of loss. In this conversation, Dana Cole and Sandi Derby explore the complexities of trauma, grief, and addiction, emphasizing the importance of understanding underlying issues rather than merely addressing surface behaviors. They discuss the significance of finding the right support, the impact of childhood experiences on adult coping mechanisms, and the necessity of emotional healing. The dialogue encourages listeners to approach their struggles with curiosity and compassion, fostering a deeper understanding of themselves and their behaviors.