Joy, Self Mastery, and Living a Limitless Life
Education:Self-Improvement
Creating a gratitude practice and making it a habit has many benefits including less stress, greater happiness, and better relationships.
In this week's podcast, I'm spotlighting gratitude coach Fiona O'Brien all about gratitude.
You'll learn why gratitude is more than just a list of what you are grateful for, a lot more, and how to create a practice with impact, and how it benefits you in all areas of your life creating less stress, greater happiness, better relationships, and yes, how it helps you reach your goals.
You can connect with her on her website gratitudeandoils.com
On Facebook https://www.facebook.com/fiona.mullins1
If you are looking for a life coach to help you bring your mid-life goals into epic existence and become the woman who has the life and results you want I'd be honored to be your coach. I have 1:1 coaching slots open in my 6-month coaching program. Book a FREE call with me to find out more https://calendly.com/janelle-jai/ds
Why You Shouldn’t Want to Feel Joy All the Time
10 Ways to Create More Joy in Your Life
Understanding the Difference Between Thoughts, Stories and Facts for a More Joy-filled Life
The Powerful Practice of Becoming the Watcher of Your Mind
How to Create More Fulfillment in Your Life
My Journey to Self- Mastery
Emotional Wisdom and Why It’s Important
The Journey to Self-Mastery
Embracing Your Mid-Life Dream
The Mid-life Compass: 3 Simple Steps to Amplify Joy and Fulfillment in Midlife
A New Way to Define Success
Why You’re Believing Goal Setting Isn’t For You
Seven Levels of Awareness
8 Pillars of Joy from the Dali Lama & Archbishop Tutu Part 2.
The 8 Pillars of Joy from the Dali Lama and Archbishop Desmond Tutu
How to Create New Beliefs
Will vs. Willpower
Messages from Abraham
Creating and Managing Time
4 Useful Questions I Ask Myself & My Clients
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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