Joy, Self Mastery, and Living a Limitless Life
Education:Self-Improvement
Creating a gratitude practice and making it a habit has many benefits including less stress, greater happiness, and better relationships.
In this week's podcast, I'm spotlighting gratitude coach Fiona O'Brien all about gratitude.
You'll learn why gratitude is more than just a list of what you are grateful for, a lot more, and how to create a practice with impact, and how it benefits you in all areas of your life creating less stress, greater happiness, better relationships, and yes, how it helps you reach your goals.
You can connect with her on her website gratitudeandoils.com
On Facebook https://www.facebook.com/fiona.mullins1
If you are looking for a life coach to help you bring your mid-life goals into epic existence and become the woman who has the life and results you want I'd be honored to be your coach. I have 1:1 coaching slots open in my 6-month coaching program. Book a FREE call with me to find out more https://calendly.com/janelle-jai/ds
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Breaking Through Limiting Beliefs and Achieving Your Dreams
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How to Have Your Own Back
Defining Your True Self
Fearing Change
Drama and Your Goal
Turning Struggle Into Adventure
You and Your Goal
Joy, Self Mastery and Living a Limitless Life
Episode 13- The Power of Having
MindsetMinute The Best Definition of Success
Episode 12- Living a Life By Design
Mindset Minute- Increasing Your Awareness
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Mind Minute- Overcoming negativity bias
Episode 10-Cultivating Belief vs. Outrunning Doubt
Mindset Minute- Assumptions & Fear
Episode 9-The 4 Stages of Fear and the Terror Barrier
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