Joy, Self Mastery, and Living a Limitless Life
Education:Self-Improvement
Creating a gratitude practice and making it a habit has many benefits including less stress, greater happiness, and better relationships.
In this week's podcast, I'm spotlighting gratitude coach Fiona O'Brien all about gratitude.
You'll learn why gratitude is more than just a list of what you are grateful for, a lot more, and how to create a practice with impact, and how it benefits you in all areas of your life creating less stress, greater happiness, better relationships, and yes, how it helps you reach your goals.
You can connect with her on her website gratitudeandoils.com
On Facebook https://www.facebook.com/fiona.mullins1
If you are looking for a life coach to help you bring your mid-life goals into epic existence and become the woman who has the life and results you want I'd be honored to be your coach. I have 1:1 coaching slots open in my 6-month coaching program. Book a FREE call with me to find out more https://calendly.com/janelle-jai/ds
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Becoming & Your Cybernetic System
Self-Image & A Client Miracle Story
4 Self-Confidence Hacks That Will 10x Your Self-Confidence.
The Right and Wrong Way to Reach Your Goals
Becoming the Person Who Reaches the Goal
Questions That Will Move You Forward
Making Friends with Fear
15 Minutes to Solve Your Overwhelm
How to Take More Action
How To Be Happier
Episode-3 Why Hope Isn't Useful
Episode-2 How to Overcome Fear
Flipping Fifty and Choosing Confidence
Episode 27 The Law of Sacrifice
Episode 26 Your Goal and the In Between
Episode 25- Creating Your Big Why
Episode 24 How to Stop Quitting on Yourself
Episode 23 Overeating-4 Tales and the Truth
Episode 22- Confusion
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