Your mother was right: “don’t slough, sit up straight, shoulders back”! Can you
hear her voice resounding right now? It is because body language and posture
really are so important for your wellbeing and on this week’s episode of
Wellness Women Radio you’ll find out why!
Your posture can change your mood and mindset instantly but can also give
people very different impressions of our demeanor. It can help us ace job
interviews, work more efficiently and with less fatigue, and it can even change
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