The Gary Null Show 8.6.24

HEALTH NEWS

 

·         Rhodiola rosea and Nelumbo nucifera extracts can improve sleep ·         Study finds omega-3 supplements reduce genetic risk of high total cholesterol, LDL and triglyceride levels ·         Carrying excess fat in 2 body areas may increase dementia and Parkinson's risk ·         Inflammation in early adulthood may increase middle-aged cognitive challenges ·         Honey added to yogurt supports probiotic cultures for digestive health ·         Low vitamin D and K levels in diabetics