Episode 49 ‘Growing Old Gracefully‘

Welcome to the 'Bakery Bears Radio Show' Episode 49

As the years progress and time begins to catch up with you, the question we are all faced with is how do we grow old gracefully. In this episode of the Radio Show Kay and Dan try to tackle this subject head on. They talk through some of the challenges they have faced and the way they have tried to face them.

Join Kay & Dan as they:

• Discuss how they have felt about growing a little older 
• Talk through Kays experiences so far with menopause 
• Chat about how Kay has tackled the challenges of the last few months
• Share some of the things they do every day to help put their mind in the best possible place
• Discuss some of the challenges Dan has faced in the last year and how he has dealt with them mentally 
• Talk about lifestyle choices which have helped them over the last few months 

You can find past episodes of the Radio Show here:

• On Podbean : https://bakerybearsradioshow.podbean.com
• On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454

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