Embark on a profound meditative odyssey inspired by Leviticus's priestly examinations. This introspective practice guides you through a comprehensive skin scan, echoing the meticulous scrutiny of ancient priests. Beginning at the crown of your head, journey downwards, tenderly traversing every inch of your skin. With each breath, immerse yourself in a deep sense of awareness and acceptance, honoring both imperfections and vulnerabilities. As tension dissipates, invite healing energy to infuse every pore, fostering a profound connection to the sacred essence within. Embrace the resilience of your physical vessel and its divine connection. This extended meditation cultivates profound self-awareness and spiritual alignment with timeless wisdom.
Letting Go
What‘s in a Name?
Covid Lessons
Meditation: ”Merest Breath”
Allies and Partners
Meditation: ”A New Year”
The Acme of Success
A Recipe for Joy
Toxic Individualism
The Rule of Law
Competitive Eating
Meditation: "At the Mountaintop"
How Wide Is the Overton Window?
Sacrifice: Start Small
Love Peace and Pursue It
Meditation: "Kiss the Sky"
Kin Selection
Time Is of the Essence
Permeable Boundaries
Meditation: "Skin in the Game"
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