Ep05: Connection and Relationships

In today's episode, Joy and Ilona ask you to consider what kinds of connections and relationships you truly want in college. How do you learn to create boundaries with some people, and take small risks to build deeper connections with others? 

 

Key Takeaways

• Knowing yourself: Do you prefer a small number of close relationships, or a bigger group of friends?  
• The different types of loneliness
• How to set small goals, and take small risks when reaching out to others
• The value of reciprocity in close relationships 

 

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