117. Creating A Habit of Movement and Breaking Free From Diet Culture: Why and How For the Homeschool Mom Kristen Noriega from Baby Weight Nutritionist

2023-01-16

Hey, Friend! We’re always told we need to exercise and eat healthy. But realistically, how do homeschool moms fit that into our day to day? Today, we’re chatting with Kristen Noriega from Baby Weight Nutritionist on how to create the habit of movement, healthy eating, and the right mindset into our busy days. She also drops a few diet culture bombs, but really good ones that will help us all move past the things that are holding us back from making the changes that are best for our bodies. I know that you wil...

Hey, Friend!

We’re always told we need to exercise and eat healthy. But realistically, how do homeschool moms fit that into our day to day?

Today, we’re chatting with Kristen Noriega from Baby Weight Nutritionist on how to create the habit of movement, healthy eating, and the right mindset into our busy days.

She also drops a few diet culture bombs, but really good ones that will help us all move past the things that are holding us back from making the changes that are best for our bodies.

I know that you will be blessed by this conversation.

♥ Leigh

Listen to Baby Weight Nutritionist podcast HERE and follow along with Kristen on Instagram HERE!

Kristen's website: https://kristennorieganutrition.com/

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