Episode 13 of The Good Enough Human podcast: A Mental Health Awareness Week special

In this edition of The Good Enough Human podcast, which originally aired on Chester's Circl8 Radio on 13 May 2021, Angela Ferguson chats to Nicola Haigh about a hyperlocal walking project which is supporting new parents and carers in and around Chester. We also hear some meditation tips courtesy of Chloe from Chester-based Girl Meditates. Edited and produced by Angela Ferguson. Music: Dr Stephen Kenyon-Owen.