Be Your Best: A Faithful Path To Lasting Weight Loss Without Deprivation

Welcome friend! Have you ever struggled with giving up your favorite foods to lose weight? In this episode, I reveal why no-carb, low-fat, low-calorie diets let us down. And I share a better way to be your best, by eating foods that won't leave you feeling deprived and anxious. More importantly, I'll reveal a faithful path that leads to a healthy weight that may surprise you. Let's go to the show!

 

Highlights

• Eat without deprivation: A faithful path to a healthier, happier you
• Empowerment guide to managing eating habits
• Freedom from food anxiety for weight loss that lasts

 

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Thank You for listening to Thirty Pounds Down🎵

 

Chapters

00:00 Intro music

00:35 Eating Without Deprivation

01:12 Restrictive Diets Deprive You

02:35 Proverbs 23:7 Think Positive

03:15 Powerful Promises

03:50 Revelation 3:21 Overcomer's Reward

04:24 Diets That Fail Us

05:40 Stress Impact on Weight Loss Results

06:05 Weight loss methods that stand the test of time

07:00 #1 Method Eat Real Food

08:45 Sweet Tooth Or Salty, Be Happy

09:20 Christian Motivation

10:16 FROM excess weight TO healthy weight

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If you have a question or suggestion, send it to glenda@thirtypoundsdown.com I’ll try to work it into the show. 

 

Next Step: FREE Download👇

Belly Bliss Blueprint: Discover How To Banish Abdominal Bloating

Without Sacrificing All Your Favorite Foods

 

 

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Thank You for listening to Thirty Pounds Down🎵

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Glenda Hill

 

 

🎦 For Healthy Living Tips Watch My Youtube Channel

https://www.youtube.com/@HealthyLifeWithGlenda