EP-224 WHY NATURE MAKES US FEEL GOOD: The Neuroscience of the Outdoors with Dr. Jamey Maniscalco

2025-07-20

In this episode of the 10Adventures Podcast, we explore the fascinating connection between neuroscience and the outdoors with Dr. Jamey Maniscalco, a neuroscientist, wellness consultant, and former pharmaceutical industry professional. Dr. Maniscalco unpacks how our overstimulated, fast-paced modern lives are misaligned with how our brains evolved. He shares compelling research on how time in nature can reduce stress, improve attention and creativity, and even enhance our relationships. Whether you’re an outdoor enthusiast, a wellness seeker, or someone simply looking to feel more grounded, this episode delivers science-backed reasons to spend more time outside — and how...

In this episode of the 10Adventures Podcast, we explore the fascinating connection between neuroscience and the outdoors with Dr. Jamey Maniscalco, a neuroscientist, wellness consultant, and former pharmaceutical industry professional.

Dr. Maniscalco unpacks how our overstimulated, fast-paced modern lives are misaligned with how our brains evolved. He shares compelling research on how time in nature can reduce stress, improve attention and creativity, and even enhance our relationships.

Whether you’re an outdoor enthusiast, a wellness seeker, or someone simply looking to feel more grounded, this episode delivers science-backed reasons to spend more time outside — and how even small steps can make a big difference.

To learn more, visit:

manifestwellness.co

Get Jamey’s 10 Wellness Habits at this link: https://wild-hill-99243.myflodesk.com/123

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