EP 31 | Managing Interruptions

In today’s episode, Niamh addresses a common challenge for many professionals: managing interruptions. Based on insights from the recent Better Workday survey, over half of respondents reported feeling constantly distracted, struggling to focus due to interruptions from colleagues, notifications, and endless digital pings. This episode explores practical strategies to minimise these disruptions and regain control over your workday.

Related Resources

• 2024 Better Workday Survey

• The Better Workday Podcast - Episode 20 - Improve your focus at work
  

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Credits
Host: Niamh Moynihan
Co-Producer: Tricia Brady
Music: The Dagenham Yanks