How to process Limiting Beliefs

We all know that limiting beliefs affect your vibration. If you are going to become a vibrational match to your desires, you will have to diminish the intensity of your limiting beliefs. You must identify them, realize that they are not true, and prove to yourself that they are false. When you do this work, you'll alter your vibration and your desires will manifest into your reality. But how do we get good at identifying the specific limiting beliefs and then processing them?

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