Benefits of Nature for Mental Health and Well-being | AFIAPodcast
AFIA Podcast

Benefits of Nature for Mental Health and Well-being | AFIAPodcast

2023-04-17
Greetings, Village!#DailyAfricanProverbs takes us to #Sankofa(Ghana)The Proverb says: "A clear head is just a stroll outside away."Are you feeling stuck, stressed, or overwhelmed lately? Do you wish you had a simple way to clear your head and find some peace of mind? Well, we've got a solution that might just work for you!The Sankofa proverb "A clear head is just a stroll outside away" has been passed down for generations in African culture. It reminds us that sometimes, all we need...
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