9/28/19 - ARIZONA HOUR! Staying Balanced To Keep From Falling & Pinetop-Lakeside Arizona!

Katie Stumbo of Go Conquer Fitness discusses the importance of balance training as we age.  To avoid serious injuries from a fall and what you can do about it now.  The 52 Hike Challenge changes lives a step at a time. The Pinetop-Lakeside's Community Services Director talks about the town and the winner of our Staycation!