Embracing Balance: Escaping the Cult of Extremism; Part 1

In this enlightening episode, we explore the transformative power of turning personal trauma into a source of strength and healing. Discover how extremism can manifest in various facets of life, from fitness to spirituality, and learn to differentiate between passion and unhealthy obsession.

The episode delves into the BITE model for defining cults and shares invaluable insights from personal experiences in dealing with cult-like behaviors. Learn to identify behavior, information, thought, and emotional control, and how to maintain a healthy balance in life. This episode offers guidance on avoiding the pitfalls of extremism, encouraging critical thinking and offering practical tips for nurturing authenticity and longevity.

Don't forget to follow us on Instagram at @the.aftermath.podcast and TikTok at @the.aftermath.pod for updates and discussions. Your support for the show means everything, and allows us to continue making episodes. You can directly support the mission, get behind the scenes access and monthly meditations by joining our Patreon; patreon.com/TheAftermathPodcast. Thank you so much for being a part of this journey. Tune in next week for part 2!