Amy B. Scher - How to Heal Yourself from Anxiety When No One Else Can

Amy B. Scher – How to Heal Yourself from Anxiety When No One Else Can

Aired Wednesday, June 17, 2020 at 5:00 PM PST / 8:00 PM EST

We are living during an unprecedented time. With the COVID-19 Pandemic, the resultant faltering economy with near record unemployment and the nation reawakening and saying no more to institutional racism and the murder and mistreatment of people of color, there is an atmosphere of uncertainty, fear and anxiety. Are there tools available to each of us, natural techniques that may be used to quell anxiety and fear and bring balance to our lives especially now and after this time of crisis?

My guest this week on Destination Unlimited, Amy B. Scher, found these tools in her own life’s healing journey and shares them with us in her books, lectures, classes and private sessions. Amy is an energy therapist, expert in mind-body healing, and the bestselling author. She was named one of The Advocate’s “40 Under 40” and has been featured on CNN, CBS, The Washington Post, Cosmopolitan and numerous media outlets in print, broadcast and online. Her bestselling books include How to Heal Yourself When No One Else Can and This Is How I Save My Life. Her books have been endorsed by Elizabeth Gilbert, Pam Grout and Dr. Bernie Siegel. Her website is https://amybscher.com/ and she joins me this week to discuss her latest book, How to Heal Yourself from Anxiety When No One Else Can.

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