EP 114 - The Path to Immune Health is Through the Gut

It seems like the biggest talk in the health world these days (besides COVID-19) is how to strengthen our immunity.It seems like the biggest talk in the health world these days (besides COVID-19) is how to strengthen our immunity. 

Dr. James Lavalle says this virus has awakened us to our immunity and realizing our immune systems actually do so much more than just fight off viruses. He is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and naturopathic doctorate with more than 30 years of clinical experience.

Dr. LaValle is back on the show to talk about how certain medications mess with your gut microbiome, reading past the labels on probiotics, and the importance of having regular bowel movements.