This episodes guest, Alison Pena, calls herself The Bad Widow and in her conversation with Amber she dropped tons of wisdom about grief, healing, self-care, resilience and even dating. She even shares an original poem she wrote about her experience with online dating! For anyone who's done the online dating thing, or planning to (or not planning to)....it's very relatable.
Alison says that the time from her husbands cancer diagnosis, through the progression of his illness which ended in his death; was "the most heartbreaking and transformational time" of her life.
And, right now, many of us are going through our own heartbreaking and transformational times of our lives. We may not all be dealing with the death of a loved one, but there's a collective grief running rampant right now...in the world. Because of that, you're gonna get a ton of value from this episode.
Her three step approach to reclaiming your life after loss is straightforward and very uncomplicated. When you're ready, give it a try! Contact Alison if you need some help at alison@badwidow.com
And, stick around all the way to the end to hear about her first book, which will be available September 20, 2021! Pre-order HERE.
Our Genes Are Not Our Destiny
Ask, Listen, and Go With The Flow!
Thriving in 2022
Mind, Body, Soul, Home
Mindset Transformation
No Apologies Needed
Healing Naturally
Transforming Relationships
Getting Unstuck
Holiday Mental Health Tips
Embodiment
Listening
Rituals For Life
The Mother Wound with Amber Cook
Letting Go with Chrissy Rapp
Perception Is Your Reality with Gael Wood
A Moment In Time with Constance Ao
Thriving In The Midst Of Adversity with Tracie Root
6 Month Compilation Celebration with The Top 10
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