Hi parents!
Do you have this nagging feeling that your kids are spending too much time on their screens, but you don’t even know where to start? Do you worry about what they are being exposed to online? Do you think their school work is suffering because of screens?
I am so excited about this series because I think this is a really hot topic right now. People, doctors included, are encouraging parents to be more intentional around screen time, but I think we often do not hear how to do it. So we are stuck knowing we should without any tool...
Hi parents!
Do you have this nagging feeling that your kids are spending too much time on their screens, but you don’t even know where to start? Do you worry about what they are being exposed to online? Do you think their school work is suffering because of screens?
I am so excited about this series because I think this is a really hot topic right now. People, doctors included, are encouraging parents to be more intentional around screen time, but I think we often do not hear how to do it. So we are stuck knowing we should without any tools.
Drum roll please… that’s where this series comes in! I am giving you five days of jam packed tips and tangible steps you can take to address your kids screen time. Make sure you tune into all five days and do the accompanying worksheets so that you can start making real changes in your home.
Good luck,
Kayla
Print your worksheet here - https://docs.google.com/document/d/1poxf8UnM5aVlykOWiALi_NyxZQgmjS2MPcQiYl5nrp0/edit?usp=sharing
Link Discussed - https://www.commonsensemedia.org/
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CITATIONS
American Academy of Pediatrics. “Family Media Plan.” HealthyChildren.org, www.healthychildren.org/english/fmp/pages/mediaplan.aspx#/.
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PODCAST disclaimer: While I am walking you through action steps after a doctor’s appointment, recognize that by listening to this podcast, browsing the website, or interacting with me on social media does not create a physician-patient relationship. It is assumed that you have a physician-patient relationship with a licensed, trained physician or health professional in your state, and this information is simply supplemental.
This podcast is not medical advice. This podcast is helping you implement medical advice you should have already received from a doctor who knows your specific situation and is treating you. If you listen to an episode for advice you were not given and carry it out, it could be extremely harmful. What is helpful for one person or ailment could be dangerous for you. These episodes should never be used as a diagnostic tool. Additionally, everyone’s health situation is unique and applying information on this podcast could be harmful even if you were given the original advice by your doctor. So, you should not implement anything on this show without verifying with your health care professional that it is safe for you.
This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kayla Bronzo, Health Hw LLC, any guests or contributors to the podcast, or any employees, associates, or affiliates of Health Hw LLC be responsible for damages arising from use of the podcast.
While I make every effort to broadcast correct information, I am still learning, and I am still currently a medical student. I will do my best to verify all my facts but realize that medicine is a constantly changing science and art. The information may be changed at any time without notice and I do not guarantee that it is complete, correct, or current. One person may have a different way of doing things from another. I am simply presenting my views on health problems and solutions. I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies.
ADDITIONAL LEGAL DISCLAIMER: This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.
General DISCLAIMER: This podcast is my own opinions and does not represent the views or opinions of Tufts Medical School or Maine Medical Center.
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