The No Diet, No Exercise Experiment
Improve, Inspire, Impact - The Journals

The No Diet, No Exercise Experiment

2019-11-02

A week in the Lake District - no exercise (Dr's orders!) - and loads of food. My idea of hell! So I decided to record my experience, thoughts and feelings.

An attempt at self-improvement and a tiny bit of positive momentum to further my eating disorder recovery.

 

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