The Rest Era: How Black Women Are Reclaiming Rest as Resistance

In this episode of Girl...Call Me with Tanya and Jessica, the hosts, dive deep into the importance of rest, self-preservation, and setting boundaries. They discuss Jessica’s recent travels to Southeast Asia and the impact of stepping away from the grind. They reflect on the mental and emotional tolls recent events have had, especially how Black women carry unique burdens. Join the conversation as they share insights from Tricia Hersey's 'Rest is Resistance' and Inger Burnett Ziegler’s book on the emotional lives of Black women. Get inspired to prioritize self-care, focus on personal well-being, and create a peaceful space for yourself. 

 

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