Mental Health Is Now My Full-Time Job

Documentary photographer, mall-historian, Instagram prophet, and native Akron, Ohio-music fan Jessica Anshutz joins Marc on the podcast. In this episode, Jessica chronicles her long, treacherous journey on the road to wellness and mental health. She talks at length about PTSD, about how her childhood and upbringing left an indelible mark, and about the moment that changed her direction. She also shares info about the marriage that saved her life, about Acceptance and Commitment therapy, and about the living art-form that helps keep her focused and healthy.