In this episode, Rebecca chats with board-certified mental health clinician, author, and content creator Dr. Kojo Sarfo. They discuss the benefits of making an intentional effort to be authentic every day, realizing there are different paths to reach your purpose, discovering your values and never compromising on them, and more. Stay tuned as always for a recap of Kojo's tip for confidence at the end of the episode. For the full video of this episode along with bonus content, head to Patreon.com/HowTheFuck
Guest Mr. KOA (photographer, videographer, creative director)
Guest Beth Pickens (author, artist consultant)
Guest Alana Johnston (Self-Esteem Party podcast)
Guest Clarissa Rankin (truck driver, motivational speaker)
Bonus episode preview! How the Fuck Do You Learn Chinese? with Lilan Bowden (Andi Mack)
Guest Robin Meadows (Twitch and YouTube horror streamer)
Bonus episode preview! How the Fuck Do You Grow up in a Mountain Town? with Betsy Sodaro (Duncanville)
Bonus episode preview! How the Fuck Do You Make the Perfect BBQ Ribs? with Carl Tart (Brooklyn Nine-Nine, Grand Crew)
Guest Margot Leitman (Long Story Short)
Guest Brogen Jessup (Photographer/Stylist)
Bonus episode preview! How the Fuck Do You Be in a Hospital? with Santina Muha (One Day at a Time)
Guest Serena Kerrigan (Let's Fucking Date)
Bonus episode preview! How the Fuck Did You Survive High School? with Kayla Compton (The Flash)
Guest Tess Lyne (The Curiosity Project)
Guest Travis Jeffery (Unbroken, Pirates of the Caribbean: Dead Men Tell No Tales)
Guest Tamer Ahsan
Guest Laura Chinn (Florida Girls, The Mick)
Guest Peter Banifaz (Shameless)
Guest Patty Guggenheim (Florida Girls)
Guest Neel Ghosh (stand-up comic)
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