In this episode, Rebecca chats with board-certified mental health clinician, author, and content creator Dr. Kojo Sarfo. They discuss the benefits of making an intentional effort to be authentic every day, realizing there are different paths to reach your purpose, discovering your values and never compromising on them, and more. Stay tuned as always for a recap of Kojo's tip for confidence at the end of the episode. For the full video of this episode along with bonus content, head to Patreon.com/HowTheFuck
Guest Santina Muha (One Day at a Time)
Guest Rachele Schank (Agents of S.H.I.E.L.D.)
Guest Victoria Park (The Flash)
Guest Ireland Baldwin
Guest Tiffany Little Canfield (casting director of This Is Us)
Guest Casey Feigh (What We Do in the Shadows)
Guest Julianna Zarzycki
Guest Lou Wilson (The King of Staten Island)
Guest Angela Singer (meditation teacher)
Guest Oscar Montoya (Minx)
Guest Maggie Kiley (director of Riverdale)
Guest Echo Kellum (Arrow)
Guest Mary Holland (Happiest Season)
Guest Hayley Marie Norman (Alone Together)
Guest Lindsey Kraft (Grace and Frankie)
Guest Courtney Pauroso (2 Broke Girls)
Guest RJ Walker (Atlanta)
Guest Shelley Hennig (Teen Wolf)
Guest Lauren Ashley Smith
Guest Lilan Bowden
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