Avoiding the ’Pit of Despair’

Today we discuss our personal strategies to avoid falling into the 'pit of despair' - a feeling of anxiety about self and the world. Leaving an all encompassing groups can leave a person feeling overwhelmed and dad talks about that, but The News and making our way through a complex world affects everyone, so Celine talks about her ways of managing that. We hope you enjoy this very personal episode.

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