Breaking Free from Emotional Masks: Reclaiming Your Authentic Self

Trauma often forces us to hide behind emotional masks, leading to low self-worth and perfectionism. In this episode of Resilient Journeys, CJ explores how to heal emotional wounds and rebuild authentic confidence.#SelfHealing#Resilience#ChooseYou#SelfWorth#YouAreEnough#EmotionalHealing#TraumaRecovery#HealingFromTrauma

https://www.podbean.com/pu/pbblog-5z8ct-1395811

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