Our resident nutritionist extraordinaire, Clare Power, pops in for a chat on Episode 7 of The Virtus Podcast!
Born and bred in the UK, Clare talks about her move to Australia, how she manages to feed a household of NINE, and her journey to starting her own nutrition coaching business
In the second half of the episode turns into a bit of a nutrition "Ask Me Anything" segment. Clare answers a variety of questions/prompts from the Virtus Family; delving into topics such as PCOS, how to get more iron in a meat-free diet, and how to fuel for performance
HEAPS of nuggets of information throughout this episode - enjoy!
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#19 Lachlan Wallace (Interviewed by Jarryd Palser)
#18 Laura Pintur - What's Normal?
#17 Anna Janssen and Fit With Georgie
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#16 Elyce Buchan - Making a change, Following your passion and Inspiring others
#15 Tom Terlaak - "Nothing can't be improved"
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#10 Cam Elliott
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Podcast #8 Keira Wills
Podcast #7 Ash Ball
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