Our resident nutritionist extraordinaire, Clare Power, pops in for a chat on Episode 7 of The Virtus Podcast!
Born and bred in the UK, Clare talks about her move to Australia, how she manages to feed a household of NINE, and her journey to starting her own nutrition coaching business
In the second half of the episode turns into a bit of a nutrition "Ask Me Anything" segment. Clare answers a variety of questions/prompts from the Virtus Family; delving into topics such as PCOS, how to get more iron in a meat-free diet, and how to fuel for performance
HEAPS of nuggets of information throughout this episode - enjoy!
#63 15 Minute thoughts - Part 2 (Wallace, Terlaak, Cooper)
#62 15 Minute Thoughts with Tommy and Coop
#61 Meg + Dan (To The Edge HPC) - Don't Delay Happiness
#60 Wallace + Coop talk about things - Books, Binaural Beats, Learning, Psychedelics and other stuff
#59 Tom Olden + Jarryd Palser - Educating for the future
#58 Eliza Keck - Fun Facts with Eliza
#57 Susan Bell - Resilience
#56 Wallace & Cam Elliott - Answering Questions
#55 Paige Armao - Unwavering Positivity
#54 Andrew Van De Beek - Keeping people out of jail
#53 Steve Roberts - Drive and Passion
#52 Happy Birthday Virtus Podcast - Squadcast
#51 Amanda Connell - Passion, Nature and the Self
#50 Ed Wischer - Purpose, Meaning and the Kardashians
#49 Josh Kaiser: Self Awareness
#48 The Reunion - Coop & Wallace
#47 Tristan River - Interaction and Pride
#46 15 Minute Thoughts with Tommy Tee and Simon Cooper
#45 Dan McQuinn - Leave Everything Better Than When You Found It.
#44 Jess Ryan - Choose Your Life Don't Settle For It
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