Ep. 37 Happy 2023! Let’s get active and avoid procrastination, shall we?

Happy 2023 dear friends!

 

Yours truly here, talking a bit about how to avoid procrastination, benefits of a daily routine, discipline leading to habits and even Marcus Aurelius. Yes!

 

A beautiful new year ahead, full of possibilities for all of us.

Hope you are all off to a great start!

Much love,

Carl