The convo about what to do on days when you just can’t!

Hey there, High Vibe Tribe!

 Today we're diving into a topic that I know affects a lot of you – what to do on those 'I just can't' days.

(Yep, even me, your HVAF Bestie has 'em!)

If you’ve ever wanted to crawl back under the covers – this one’s for you!

 I’m going to share with you my top tips for tackling these days head-on.

It's all about moving a bit, jotting down thoughts, and a sprinkle of meditation. Oh, and don't forget to spruce up and create a tidy haven – it's like magic for your mood.

Feeling the 'can't' vibes? Reach out to a buddy, chat it out, but keep it positive. We're human, and life's a mix of ups and downs, right? So, embrace it!

Remember, it's alright to have off days – and I’ve got your back with a plan to turn 'can't' into 'can do.'

Stay sassy and keep rocking, High Vibe Tribe!

 

This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

 

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html