Season 3: Episode 80: The Journey: Summer of Self-Love

Summer is such a fresh time to provide ourselves with Self-Love.  We all have that Inner Bully inside of our heads that likes to beat us up every now and again.  This weeks podcast discusses ways to utilize Mantras, Pictures and you Leisure Time to incorporate Self-Love into your daily routines.  It's time to create a healthy environment inside your brain by utilizing Self-Love.