EP 14 Self-harm and Self-Care
Breaking The Cycle To Step Forward Podcast

EP 14 Self-harm and Self-Care

2023-01-27

Opening the conversation about self-harm enables us to take a gentle look into what's underneath those feelings and what is available to enable self-care with a wellness tool kit.

 

breakingthecycletostepforward@gmail.com

https://survivorsofabuse.org.uk/

https://stepforwardpractice.co.uk

 

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