Episode 1: ROOTED LIVING with Dr Anita Johnston
HONEST with Pandora Paloma

Episode 1: ROOTED LIVING with Dr Anita Johnston

2018-12-05

In this episode discuss:

* the differences between being physically and emotionally full

* the binge / purge pattern

* themes of restriction

* food and metaphors

* the skills needed to learn to overcome disordered eating such as assertive communication and compassionate curiosity.

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free