The Pal’s talk Soul Cycle, #liverbeans, vlogging, and best/worst travels.

The Pal's are joined by Liv Mcilkenny. Liv is a Toronto based lifestyle, fashion and fitness influencer. She share's her passion for life, self-love + travel, and pairs that all together with maintaining a balanced, healthy lifestyle to a very engaged audience. 

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You can find her @livmcilkenny 

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You can find us @thepalspodcast @boutsalis @yourpalrick 

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Shoutout to our sponsors Universal Nutrition.Universal Nutrition formulates and produces world-class sports nutrition products, available in over 90 countries. For over forty years, we've been pushing sports nutrition forward because, as athletes ourselves, this is what's important to us. We hope you share our passion.
As time passes, certain ideals never go out of style. Honesty. Integrity. Respect. These are the values we uphold and are the bedrock upon which we built our business and our brands. You can find them @universalusa or universalnutrition.com 

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Music by @loudluxury