This is the 250th episode of the ADHD Essentials Podcast. For those of you who have been wondering why the show has been inconsistent for the last little while, this is your answer. I hope you find meaning and comfort in our story.
In today’s episode, my family and I share the mental health struggles that have affected our lives over the past four years, as well as the things we did to address, and eventually, overcome them. This episode is mainly about my son Nathan’s struggle with severe Obsessive Compulsive Disorder, but the lessons hiding inside it related to compassion, family, and perseverance apply to all mental health challenges, ADHD included.
A few notes:
I did not propose the idea. My kids did. They wanted to do this for the 250th episode.
Also, we talk pretty frankly about Nate’s OCD, and even joke about some of the events it caused. None of that was done with resentment or ill will. The entire conversation was based in love and acceptance. If anyone, especially Nate, had appeared uncomfortable or distressed by the conversation at any point, I would have ended it and not posted this.
Finally, this was recorded in January. The boys finished 8th grade two days prior to posting, and did so with great success. I’m proud to say that in the time since we recorded, our entire family has moved from a place of healing to a place of growth growth.
OCD Resource Links:
ADHD Essentials Links:
Why You Skipped Your Workout with Seoniadh Jameson
Anxiety Audit with Lynn Lyons, LICSW
Thoughts on Masking with Brendan Mahan your domino-donning-and-doffing dude
Navigating the Holidays, Social Spying, and Sensitive Kids with Caroline Maguire
Overcoming Burnout with David Greenwood
Rough Cut ADHD Con 2022 Day 3
Rough Cut ADHD Con 2022 Day 2
Rough Cut! ADHD Con 2022 Day 1
ADHD and Lying with Dr. Norrine Russell
Getting Diagnosis, Supporting Men, and Attending to Inattention with Shane Thrapp of Creating Order from Chaos
Noticing The Green Lights with Brendan Mahan, Your Terrific Traffic Tour Guide
How Being a Good Parent is Like Being a Good Game Master
From The Vault: ADHD and Employment with Alex Gilbert of Capeable Consulting
ADHD and Girls with Holly Blanc Moses
Moving Beyond Structure Routine and Productivity with Cathy Rashidian of Ready Set Choose Coaching
Getting Back on the Horse: Thoughts on Supporting Our Kids, and the Role of Anxiety in Performance with Brendan Mahan, Your Host in Absentia.
The Importance of Being Understood with Amanda Morin
The Accomplishment Equation and Motivation as Resource Management with Brandon Tessers, LCPC.
Processing Grief with Claire Bidwell Smith
Create your
podcast in
minutes
It is Free
History Storytime - For Kids
Privacy Boys
Nonsensical Show
Pollyanna
Anne of Avonlea
Dr. Laura Call of the Day
Focus on the Family Broadcast