This is the 250th episode of the ADHD Essentials Podcast. For those of you who have been wondering why the show has been inconsistent for the last little while, this is your answer. I hope you find meaning and comfort in our story.
In today’s episode, my family and I share the mental health struggles that have affected our lives over the past four years, as well as the things we did to address, and eventually, overcome them. This episode is mainly about my son Nathan’s struggle with severe Obsessive Compulsive Disorder, but the lessons hiding inside it related to compassion, family, and perseverance apply to all mental health challenges, ADHD included.
A few notes:
I did not propose the idea. My kids did. They wanted to do this for the 250th episode.
Also, we talk pretty frankly about Nate’s OCD, and even joke about some of the events it caused. None of that was done with resentment or ill will. The entire conversation was based in love and acceptance. If anyone, especially Nate, had appeared uncomfortable or distressed by the conversation at any point, I would have ended it and not posted this.
Finally, this was recorded in January. The boys finished 8th grade two days prior to posting, and did so with great success. I’m proud to say that in the time since we recorded, our entire family has moved from a place of healing to a place of growth growth.
OCD Resource Links:
ADHD Essentials Links:
FROM THE VAULT: Out of Loss Can Come Gain Post Traumatic Growth in a Time of Crisis with Richard Tedeschi, Ph.D., Distinguished Chair of Boulder Crest Institute for Posttraumatic Growth, Bluemont, VA
ADHD and Employment with Alex Gilbert of Capeable Consulting
Why ADHD is Poorly Named with Brendan Mahan Your Acceptably Named Host
Co-Parenting and Seeking to Understand with Coco Stanback ADHD/Parenting Coach
Commandeered by René Brooks! with René Brooks, Inger Shay Colzie, and Stacey Machelle
Supporting vs. Enabling with Cindy Goldrich, Ed.M., ADHD-CCSP
How To Respond To The Idea That Not Everyone Deserves a Trophy with Brendan Mahan Your Clapping Compatriot
FROM THE VAULT: Executive Function Volcanoes and Why ADHD Rarely Travels Alone with Monica Hassell of ConnectADHD
ADDed Perspective with Renee Crook
Help Starting Homework with Brendan Mahan, your handsome homework helper
Managing Lingering Pandemic Anxiety with Dr. Sharon Saline
Healthy Screen Time Use with Dr. Randy Kulman of LearningWorks for Kids
From the Vault: ADHD and Giftedness with Dr. Robert Gruberman
Children‘s Holiday Stress, Parent Holiday Stress, and an Unasked-For Gift from Brendan
Giftedness is Not Achievement with Aurora Remember Holtzman
Learning How to Live and Talking About Mental Health with ADHD Jon-Jon
Reframing Our Thoughts Through Our Culture of Origin with Your Host Brendan Mahan
From the Vault: Holiday Planning with Cindy Jobs
Getting Kids into College and Doing It Debt-Free with Denise Thomas, Your Debt-Free College Coach
Rough Cut! Reflections from Day 3 of the International Conference on ADHD 2021
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