Weight Coach: Permanent weight loss through overcoming the urge to overeat.
Ep 34: Emotional Turbulance
2016-10-12
Understanding how to feel and process your emotions is key to permanent weight loss. Today I discuss how you can begin to tune into your feelings, recognize them and move through them. Reach out to me in email at Joann@joannthelifecoach.com Website: http://joannthelifecoach.com
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