How to Reclaim Presence When Overwhelm Tries to Shut You Down
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How to Reclaim Presence When Overwhelm Tries to Shut You Down

2022-11-28
How to Reclaim Presence When Overwhelm Tries to Shut You Down Aired Monday, 28 November 2022 at 9:00 AM PST / 12:00 PM EST Have you ever felt so overwhelmed that you wanted to shut down? Have you responded by: · Withdrawing from people or situations in your life? · Distracting yourself to distance from the things that feel overwhelming? · Ignoring things that are trying to get your attention and pretending everything is fine? · Or procrastinating doing the things that could help res...
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