#4 - All About Pelvic Health and Physiotherapy (with Disha Naik and Sanaz Bigdeli)

Have you ever wondered what pelvic health entails and how physiotherapy can help? Join us for this episode with our colleagues Disha Naik and Sanaz Bigdeli where they elaborate on how this rapidly expanding branch of the physiotherapy field can help people optimize their performance in the gym, regain control of their daily lives, improve pain and dysfunction and more.

 

[0:49]: Intro

[4:41]: What is pelvic health?

[7:26]: What does your assessment and treatment approach look like?

[10:25]; What are your thoughts on kegel exercises?

[13:43]: What is a kegel?

[18:56]: What are the similarities and differences between your approaches to make and female patients?

[20:37]: How could males benefit from pelvic physio?

[24:15]: Sharing success stories in pelvic physio.

[39:15]: Any other key points that you want your audience to take away from pelvic physio?