Fit & Fabulous At Fifty with Thola Bennie

This episode's featured guest is Thola Bennie, a South African female podcaster. Thola is the founder and host of the podcast show “Phoenix rising - finding your life calling with Thola Bennie.” This superwoman is also a life coach, motivational speaker, author, blogger and freelance social media content creator. 

Our conversation with Thola details: 

• Her journey to learning and executing self-love which she believes is best attained through self-acceptance and forgiveness. 
• Her motivation and purpose for starting a podcast.  
• The stressors and concerns of raising two daughters in a country plagued by high rates of gender-based violence and femicide rates. 
• How witnessing gender-based violence in early childhood can affect our relationships in adulthood. 

Connect and collaborate with Thola by visiting her website www.zulusingleandfab.com or follow her on Instagram @zulusingleandfab and @phoenix_rising_lifecoach

 

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Website: www.journeywithmpho.com

Provide feedback by emailing journeywithmpho@gmail.com 

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