Achieving High Performance While Maintaining Balance with Megan Cannon - Part 2

2025-03-25

In part 2 of our episode with Megan Cannon, a licensed therapist, we discuss the journey of self-discovery, gratitude, and balancing high performance with personal fulfillment. The conversation covers essential topics such as the importance of internal validation, the role of a therapist in facilitating clients' self-realization, and practical tips for maintaining overall wellness. Megan also shares her professional background and how to connect with her for therapy sessions. ⏰ Timestamps: 00:00 Gratit...

In part 2 of our episode with Megan Cannon, a licensed therapist, we discuss the journey of self-discovery, gratitude, and balancing high performance with personal fulfillment.

The conversation covers essential topics such as the importance of internal validation, the role of a therapist in facilitating clients' self-realization, and practical tips for maintaining overall wellness.

Megan also shares her professional background and how to connect with her for therapy sessions.

⏰ Timestamps:

00:00 Gratitude and Personal Success

01:00 Seeking Affirmation in Leadership

03:25 Therapist vs. Coach: Understanding the Difference

04:27 Building Relational Dynamics

08:03 Starting Points for Self-Improvement

13:22 High Performers and Life Balance

15:46 The Importance of Relational Connections

18:15 Building Meaningful Connections

18:41 The Power of Gratitude and Intention

19:45 Aligning with Core Values