115. Are you triggered by your child’s tantrums? How to overcome this feeling towards offering new foods.

Does your child need to eat more vegetables? If they are like most typical kids, of course they do!

And while we may know this to be true, I know that many parents are triggered by their child's tantrums - including those that happen at or around the table. So, instead of feeling scared about their food refusal or unsure how to handle it when you do expose a food and your child throws a fit about it, let's approach this common veggie of the month with a totally different vibe.

In this episode, we will discuss:

• How to help your child eat more vegetables, including one's like carrots
• Where to get started to minimize child tantrums and parental triggers
• How to help your child learn to like new foods with a patient approach to cultivating internal motivation to eat and enjoy real foods, like vegetables

SHOWNOTES:

• Get easy to try food play ideas with this free printable.
• Wondering when carrots are safe for kids? Check out this resource to minimize choking risk with raw carrots.
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• Register for Mealtimes Made Easy Method here.
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