Episode 9- Slips, Trips & Pitfalls in weight loss

We have all had them at one time or another, right? You are full steam ahead making incredible progress with your weight loss journey and then it happens. The donut get-together in the office break room, your 40th birthday party with a few friends, or maybe an unplanned event that left you unprepared. Tune into Episode 9 were we talk about slips, trips and pitfalls in your weight loss journey and how to minimize the negative impact! You won't want to miss this one folks!