Episode 3: Plant-Based Protein

The number one question most plant-based practitioners get is, "Where do I get my protein?" In this episode, we're talking about how much protein the average person actually needs and where people shifting to a plant-based diet can find protein in animal-free foods.

 

Find recipes and sources at www.physicianplantpodcast.com

 

Products:

Four Sigmatic Protein

Vega Sport Protein 

Tailwind Sport Recovery