In Between Who I Was and Who I’m Becoming

On this week's episode of Trauma, Tea, and Tangents, we talk about the riveting question we all ask ourselves at some point in our lives "Who am I now?"

You’re not the same woman you were 10 years ago—maybe you’re a mother, a daughter, a partner, a professional, a survivor, a seeker… or someone in the thick of figuring it all out. But what happens when life transitions shake your sense of identity? 

This week, we’re diving deep into identity shifts through life’s big (and subtle) transitions with Katie VanderWeide, psychotherapist, social worker, and passionate advocate for women navigating change. She’s the heart behind The Chrysalis, a support group for women in the “in-between”—not quite who they were, and not yet who they want to become. If you're going through a transition in life that you're not quite sure how to navigate, this episode is for you.

Follow Katie on IG and TikTok: @katie_psycheandsoul
Explore her work at: www.michigananxietytherapy.com

💬 Let’s get honest about who we are, who we’ve been, and who we’re becoming. Episode is out now! Grab your tea and hit play! 

✨ Want to work with Hannah and the trauma therapy team at Revive Therapy Services?
You’ve gotta be a PA resident—check us out at revivetherapyservices.com
And don’t forget to follow along on TikTok & IG: @revivetherapyservices