Intuitive Eating w/ Caitlin Steitzer

How many diets have you been on? On this week's episode of Difficult Women Katy and Marie sit down with comedian and therapist Caitlin Steitzer to discuss Intuitive Eating. The ladies share their own struggles with food and diets as Caitlin explains what Intuitive Eating is and what it isn't. If you've ever struggled with your weight, this is your episode. Take a listen and see if Intuitive Eating is right for you. 

 

To learn more about Caitlin Steitzer, visit her website https://www.caitlinsteitzertherapy.com and listen to her podcast Work It Out! on all podcast platforms. 

 

For extra bonus content, join us on Patreon at www.patreon.com/reformedwhores

 

Follow @difficultwomenpod or @reformedwhores on Instagram, Twitter, and Facebook and/or visit our website at www.reformedwhores.com. 

 

Email Katy and Marie questions, suggestions, and/or stories to difficultwomenpodcast@gmail.com.